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Turmeric Tofu and Cauliflower curry (vegan)

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We hope you got benefit from reading it, now let's go back to turmeric tofu and cauliflower curry (vegan) recipe. To cook turmeric tofu and cauliflower curry (vegan) you need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Turmeric Tofu and Cauliflower curry (vegan):

Provide 1 of large (or 2 small) Cauliflower(s).
Use of Fresh coriander - as garnishing at the end.
Use 1 of coconut milk carton (200ml).
Take 300-350 gram of firm Tofu.
Provide 1 of white onion.
Prepare 2 of garlic coves.
Get 1 package of mange tout (100-150 gram).
Prepare 1 of red pepper.
Prepare of Coconut oil (1.5 table spoon).
Get Handful of coriander seeds.
Prepare 1 table spoon of cumin seeds.
Prepare of 1 table spoon turmeric.
Prepare 1 table spoon of curry powder.
You need Pinch of salt & pepper.

Steps to make Turmeric Tofu and Cauliflower curry (vegan):

Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees..
Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use).
Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min.
Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds..
After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)..
After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes.
Drain the rice and serve all together - bon appetite :).
Add fresh cut coriander (as in the picture) as finishing touch !.

Cauliflower and tofu is roasted in the oven with mild seasoning of Indian spices transforming a simple curry into an exotic. Turmeric Tofu Curry with Coconut and Shiitakes, a quick vegan and gluten free meal with detoxing turmeric. Serve it over grains for extra heartiness, or simply have it on its own, like a thick and. Hearty and tasty vegan keto meal! Recipe below, originally found it here.

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