Easiest Way to Make Favorite Crumbly Peanut Butter & Banana Protein Bites

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Before you jump to Crumbly Peanut Butter & Banana Protein Bites recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. The cooking area is a good starting point saving energy by going a lot more green.

Begin with changing the bulbs. Of course you shouldn't confine this to merely the kitchen. The normal light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you need to learn to leave the lights off if they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in other rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn't that difficult. It's concerning being functional, most of the time.

We hope you got benefit from reading it, now let's go back to crumbly peanut butter & banana protein bites recipe. To make crumbly peanut butter & banana protein bites you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Crumbly Peanut Butter & Banana Protein Bites:

1. You need 2 scoops of banana diet whey (I used PHD nutrition brand),.
2. Take 2 tbsp of smooth peanut butter, at a runny consistency,.
3. Take 1 of medium egg,.
4. Prepare 1 tbsp of melted organic coconut oil,.
5. Take 1 tsp of granulated stevia sweetener,.
6. Use 1/2 tsp of baking powder,.
7. You need A few of banana flav drops, (I used MyProtein brand),.
8. Prepare Pinch of salt,.
9. Use of For the topping:.
10. You need of Melted chocolate of your choice, enough to drizzle!.

Instructions to make Crumbly Peanut Butter & Banana Protein Bites:

1. Preheat the oven to 180 (fan) and line a baking sheet with grease proof paper. In a mixing bowl add in the baking powder and protein powder. Add the pinch of salt. Make a well in the centre and crack in the egg..
2. Add the peanut butter, melted coconut oil and the banana flav drops and Stevia. Give everything a really good stir until you reach a light clumpy consistency..
3. Wet your hands slightly and roll the dough into small neat balls to make a total of 9..
4. Wet a fork and then using the back of it gently press down on top of each ball to flatten it into a fat circle. If they crumble a bit at the edges reform them back using your hands..
5. Bake in the oven until golden for 8-10 minutes. Leave them to cool. Leave them as is, or if you want once cooled drizzle over some melted chocolate then leave to set! Enjoy. :).

Slowly beat in the brown sugar. Add the eggs, one at a time, beating until fluffy after each addition. This is a long-term solution that prevents the layer of dry, crumbly butter from ever forming, because by the time you get to the end of the jar it will have been flipped enough time for the oil. The BEST peanut butter for cookies is a processed creamy peanut butter, preferably Jif or Skippy. (Those are my preferred brands for baking.) Natural-style peanut butter is my choice for eating, but it just doesn't produce the same type of cookie as its processed counterpart. Natural peanut butter lends dry, crumbly cookies.

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