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Gobhi Chilli

Before you jump to Gobhi Chilli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some modest changes can positively affect everyday eating habits.

You can obtain results without eliminating foods from your diet or make considerable changes at once. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Hence, it should be fairly obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to gobhi chilli recipe. To cook gobhi chilli you only need 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Gobhi Chilli:

Prepare 250 gram of Gobhi/cauliflower.
Provide of For marination.
Prepare 2 tablespoon of cornflour.
Get 2 tablespoon of maida/All purpose flour.
Provide 1 tablespoon of rice flour.
Get 1 teaspoon of black pepper powder.
Provide to taste of Salt.
Get of For Chilli.
You need 1 of diced Capsicum.
Use 1 of diced onions.
Provide 1 teaspoon of ginger finely chopped.
Take 2 tablespoon of chilli sauce.
Use 1/2 teaspoon of soya sauce.
Get 1/2 teaspoon of ajinomoto.
Prepare 1/2 teaspoon of vinegar.
Take 1/2 teaspoon of sugar.
You need 3-4 of green chillies.
Take to taste of Salt.
Use as needed of Oil for frying.

Steps to make Gobhi Chilli:

Cut Gobhi into florets. Wash thoroughly Blanch them.tl.
Take a bowl and add all the ingredients for Marination. Batter should not be thin or more thick. Put the Gobhi and let it marinate for 15 mins..
Keep oil for frying. Fry them till golden brown.. u can double fry them for better results..
For gravy.. keep one kadai.. add little oil. Add garlic and ginger and green chillies and saute. Add diced onions and capsicum. Saute for a 2 mins..
Now add tomato ketchup, hot sauce, vinegar, soyasauce, sugar, Ajinomoto, salt and saute for two mins..
Now add gobi and mix well. Saute for 2 3 mins till sauces are mixed well with Gobhi..
Garnish with spring onions and serve hot..

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